Struggling with Hyperemesis Gravidarum (HG) during pregnancy? This practical guide offers coping strategies, treatment options, and mental health support to help you manage severe morning sickness and navigate pregnancy with more ease.

While the fear of birth trauma is a significant source of stress during pregnancy, other factors like hormonal changes, fear of the unknown, health concerns, relationship issues, and financial stress can also contribute to anxiety. Understanding these potential stressors is crucial while pregnant, if seeking support and coping strategies.